Jessica Friesen, R.Psych

(She/Her)


Jessica is a Registered Psychologist who obtained her Masters in Psychology from Walden University. She also holds a Bachelor’s in Developmental Art and one in Education from the University of Calgary. She finished a residency program which allowed her to work with diverse populations providing individual counselling for people of various ages. Jessica is able to treat people in Alberta, Nova Scotia, and New Brunswick.

Jessica grew up in Calgary Alberta Canada and remains an Alberta resident. She is a lifelong learner and enjoys engaging in research and continued education. Jessica enjoys long walks with her dogs, spending time with friends and family, and loves reading and writing. She has already self-published 3 books at this time. 

My Approach

My approach is collaborative, strength-based, and rooted in compassion. I pull from various modalities to tailor therapy to each unique person or relationship, and I’m trained in Level 1 Gottman Method for couples therapy. Whether we’re unpacking generational wounds or navigating a new chapter, I believe meaningful change happens when we feel safe and understood.

Certifications & Education

  • Masters in Counselling

  • Registered Psychologist

  • Level 1 Gottman Method

Areas of Focus

Populations Served

  • Couples Therapy

  • Individual Therapy

  • Pre-marital therapy

  • Relationship issues

  • Family transitions

  • Blended families

  • Attachment

  • Trauma

  • Anxiety & Depression

  • Adult ADHD

  • Black, Indigenous & People of Colour

  • First Generation Immigrant

  • Culturally Responsive

  • 2SLGBTQIA+ Affirmative

  • Single Parents & Step Parents

  • Blended Families

Ready to start your journey to healing?