Online Couples Counselling in Alberta
Therapy for couples who want to stop walking on eggshells and start rebuilding trust, connection, and communication… together.
Therapy for couples that still care, but just feel stuck.
It’s not that you want to give up… but maybe you don’t know what else to do. Maybe the fights feel endless. Or maybe you’ve stopped fighting and that silence between you and your partner feels even worse.
Whatever brought you here, one thing is clear: something has to change. And that takes courage.
At Maisha Wellness, we support Alberta couples who are navigating tough seasons — infidelity, distance, constant conflict, emotional disconnection — and want to find a way forward.
You don’t have to figure this out alone.
Our Approach
From Gottman to
At Maisha Wellness, our therapists use Gottman Method to help partners break negative cycles and foster emotional intimacy. Grounded in over 40 years of research, this approach gives us powerful tools to:
De-escalate conflict
Improve emotional attunement
Build friendship and shared meaning
Develop skills for lasting partnership
Our Alberta-based couples therapists help couples work through challenges like:
Trust issues or emotional betrayal
Recovering from affairs or infidelity
Communication that goes in circles, but never finds resolution
Feeling more like roommates than partners
Navigating the complexities of step-families
Struggles around intimacy, sex, boundaries, or resentment
Premarital counselling for concerns and fears about taking the “next step” (ie. moving in together, engagement, marriage, children and/or commitment)
We’re here hold space for both of you and help you find new ways to hear, understand and move toward each other.
